Helping high-achieving, perfectionist, always-on leaders to fight burnout and improve their leadership.
Helping high-achieving, perfectionist, always-on leaders to fight burnout and improve their leadership.
Helping high-achieving, perfectionist, always-on leaders to fight burnout and improve their leadership.
Burnout Resistance
Group Coaching
Helping high-achieving, perfectionist, always-on leaders move from just surviving to thriving.
It’s Time to Get Off the Burnout Treadmill—For Good
I know you’ve probably thought that all you need is a better boss or a new job to fix your burnout. But here’s the truth: even with the perfect job and a good boss, burnout can still creep back into your life. Why? Because burnout isn’t just about the work culture—it’s also about how you approach life.
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We all have those tendencies—perfectionism, people-pleasing, needing to be in control, or being our own worst critic—that keep pulling us back into exhaustion and being overwhelmed. But it doesn’t have to be this way. I want to help you break this cycle once and for all. You will learn and practice the real skills for keeping burnout at bay.
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What's included?
10 Group Coaching
Trainings Live
with Carolon
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Practice Sessions, Self-Assessments,
& Online Journal
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Supportive Community
This course is for you if:
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​You know you’re feeling a little (or a lot) crispy but can’t seem to find the motivation to do anything about it.
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The “never enough” track is on replay in your head, constantly pushing you to do more, even when you’re already exhausted.
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“No” feels like a forbidden word, something you rarely say, even when you desperately need to set boundaries.
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Your inner critic is so loud and relentless that it paralyzes you, making it hard to prioritize your own well-being.
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If these statements resonate with you, I have a challenge for you: What if you could finally step off the “always on,” burnout treadmill and give yourself the space and tools to build a burnout-resistant life?
This Is More Than Just Another Course—It’s Your Path to Lasting Change
I want you to hear this clearly: this is not an ordinary course. It’s not just about talking through burnout or finding temporary relief. It’s about having fun and experimenting to discover what truly works for you so you can make real, sustainable changes that help you create a more fulfilling, burnout-resistant life.
Together, we’ll work on:
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Setting stronger boundaries,
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Crafting strategies to tackle the things that are burning you out,
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Discovering what real rest looks like,
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Building an identity that goes beyond your job title, and
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Equipping you with practical tools to identify and eliminate your burnout triggers—for good.
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And that’s just the beginning.
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What Makes This Program Different?
This isn’t just another quick fix or one-size-fits-all solution. We’re going beyond the usual advice like “just do yoga” or “try meditation.” This program is about giving you practical tools and creating a supportive environment where you can experiment with different burnout resistance strategies to find what really works for you.
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10 Group Coaching Sessions: Every other week, from 6:30 PM to 8:00 PM EST, we’ll meet to dive deep into strategies that build burnout resistance. These sessions will be filled with actionable insights, heartfelt discussions, and real-world applications that you can use immediately.
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Practice Sessions: In between our coaching sessions, you’ll have the chance to put these strategies into practice in your daily life, so you can see what works best for you.
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Accountability and Support: You’ll be part of a caring community where you can connect one-on-one with other members. We’ll support each other every step of the way.
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Comprehensive Resources: You’ll have access to recordings of each training session, a Burnout Resistance Journal, and other tools and tips that will help you reflect, plan, and take action on your goals.
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Weekly Encouragement: Every week, you’ll receive a little boost—a reminder, a tip, or a word of encouragement to keep you on track from me.
Why This Opportunity Is Special:
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Only 10 Slots Available: I’m keeping this group small to ensure each of you receives the personalized support and attention you need. This isn’t just a course—it’s an intimate experience where you can truly focus on your well-being.
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Exclusive Introductory Pricing: As part of my dedicated Burnout Resistance community, you have the chance to join this program at a special price of $1,000. This is a one-time offer, and I won’t be offering the program at this price again.
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Flexible Payment Options: You can secure your spot with a one-time payment of $1,000 or choose a convenient 3-month payment plan. The payment plan divides the cost into three easy installments of $344 each, which includes a small processing fee.
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Be Part of a Pioneering Group: You’ll be joining a small, supportive group of people who are as committed as you are to making lasting changes. Together, we’ll create a community where we can grow, learn, and support each other.
This Is Your Moment—Don’t Let It Pass By
This is the program I wish I had all those many moons ago when I was burned out beyond crispy. I created it with you in mind, and I genuinely believe it can be the turning point in your life. But with only 10 spots available, I don’t want you to miss out. If you’ve been thinking about taking action to tackle your burnout, now is the time.
Let’s take this step together toward a life where burnout no longer holds you back. Click the button below to secure your spot before it’s too late.
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[Secure Your Spot Now – Only 10 Spots Available!]
Remember, this isn’t just about making it through another day. It’s about building a life that your future self will look back on with gratitude.
Let’s do this—together.
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What if I can’t make a session?That’s okay! All sessions will be recorded, and you’ll have access to the recordings and materials so you can catch up when it’s convenient for you.
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What if I need extra support?You’re never alone in this journey. Along with our group sessions, you’ll have the option to book individual coaching sessions with Carolon for personalized, one-on-one support when you need it.
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Is there a community aspect?Yes, you will be placed in a cohort-based, private group chat so that you can connect with your fellow training mates and discuss your learnings, aha’s, and encourage each other along the way.
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What about privacy standards?I’m so glad you asked! I’m committed to protecting your privacy and creating an awesome, welcoming community. You can find our Privacy Policy here.
Carolon Donnally
"Burnout is not just a catch phrase, it's a part of my journey too."
I learned about burnout the hard way after taking a new position at a job I loved. Long story short... I went from a top performer, with promotion after promotion to barely able to concentrate at work. I was emotionally and physically exhausted. I came face-to-face with perhaps one of the worst seasons of my life. I eventually left that job, but it took 9 months to recover. This experience birthed the desire to make it so that burnout does not have to be a part of the journey for individuals, leaders, and organizations. Over the last 20 years, I have honed my skills in organizational effectiveness, leadership development, leadership facilitation, leadership coaching, change management, and consulting. I, like you, am not interested in fads that don’t work. I need research-based, practical approaches that really help with burnout. That’s why I created the Self Compassion Challenge. It's the first step for building a burnout-proof life. So, if you are really serious about beginning the journey to burnout resistance, join me for the challenge. Can’t wait to be in community with you!
- Carolon
